Jake’s High School Survival Guide

Getting through high school with anxiety and depression

Although it is probably obvious to anyone reading: I am NOT a professional.

One day I certainly hope to become a professional, either diagnosing or treating mental illnesses, or both; however, as of now, just about everything I talk about on this cite will be anecdotal and should not be cited as professional guidance.

If you do think you might be suffering from an undiagnosed mental illness, I will provide resources that can lead you to professionals that can actually treat you — all I can do it use my experience to come up with ways to make your life easier, but I cannot diagnose you, prescribe medication, or anything of the like.

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